I just finished competing in the Grappling Industries Toronto Tournament (Jan 13, 2018). I took away so many little lessons. Competitive experience is so valuable. By the way, Grappling Industries is very awesome because they give you lots of matches for your money. You can train until you puke but some things you can only [...]
How much rest do you guys and girls take before a competition? What is the optimal amount? There is probably no right answer. Everybody is different. Overdoing It I think a lot of athletes continue training hard right up until their competition. I don’t know if that’s a good thing. In my mind it’s not [...]
What do you guys say? If you are up on points in a match do you stall and hold the position or would you keep attacking? The last tournament I did was the Grappling Industries Toronto on Nov 4, 2017. I had a situation and it made me think about this topic. 2 Schools of [...]
My ACL surgery was on Jan 30, 2017 and my first competition since coming back was on Nov 4, 2017. After the surgery I went back to BJJ after 4 months. But I had a lot of issues along the way. My hamstring was hurting for a while. I kept pulling it. Now it feels [...]